Relax and keep your focus on the big picture. Soon your baby will outgrow this problem and be into something else. Before you know it, your baby will be all grown up! In the meantimeâhereâs the most important tip of all: Enjoy your baby!
Chapter 6
Treasured Tips from Other Cultures
âOh sleep! It is a gentle thing, Beloved from pole to pole.â
âSamuel Taylor Coleridge
When babies around the world begin to talk, they speak different languages, but when they wonât go to sleep, itâs the exact same problem worldwide. While many techniques are the same everywhere, such as rocking and singing to baby, many cultures also have their own special tricks and different approaches to sleep. Learn what parents around the globe do to get their babies to sleepâand try a couple of these techniques in your own home.
India
Parents play Indian CDsâeverything from Bollywood hits to sitar songsâon low volume and sing along to help their babies go to sleep. Invest in some international music to play for your baby. Some parents turn traditional folktales into songs and sing them to their babies. Follow their lead and sing
Goodnight Moon
or
The Night Before Christmas
.
Another technique used in India is a swing on a string. Parents attach a string to a small rocking bed and pull it from a distance while humming a special tune called a
lorrie
.
In India, the Ayurvedic culture believes that the combination of the body, mind, and soul work together to prevent health problems. One method mothers use is massage on their babyâs tummies with a ball of dough coated with a little almond oil and turmeric, to help babyâs digestion and calm him to sleep.
GLOBAL BEATS
Check out these CDs, which are specially designed to get baby to sleep in any language
.
World Music for Little Ears
by Ellipsis Arts
World of Love: Authentic Lullabies from
Around the World
by Ellipsis Arts
The Planet Sleeps
by Sony
Latin Lullaby
by Ellipsis Arts
Mother Earth Lullaby
by Ellipsis Arts
African Lullaby
by Ellipsis Arts
Celtic Lullaby
by Ellipsis Arts
SAY âGOOD NIGHTâ SEVENTEEN MORE TIMES
Chinese:
Jóutáu
Czech:
Dobrou noc
Danish:
God nat
French:
Bonne nuit
Gaelic:
OÃche mhaith
German:
Gute nacht
Greek:
KalinÃhta
Hebrew:
Aila tov
Indonesian:
Selamat malam
Italian:
Buonanotte
Japanese:
Oyasumi
Portuguese:
Boa noite
Russian:
Spokojnoj noÄi
Spanish:
Buenas noches
Swahili:
Lala salama
Swedish:
God natt
Welsh:
Nos da
Iran
Parents often give their babies oil baths to relax them. Just add a little baby oil to the bathwater and massage him with the oily water.
Another popular technique is a leg cradle. The parent stretches out on the floor or couch, sets a pillow on top of her legs, places the baby on the pillow, and rocks her legs back and forth.
Algeria
Mothers wrap their babies in towels and tie them to their backs, then walk around doing their chores while humming. (Just be sure the towel is secure, so the baby wonât fall out!)
Scotland
The Scots mix a little oatmeal gruel with honey to get Baby to sleep. ( NOTE :
Today itâs not recommended that children under the age of one have honey, because of the risk for botulism. So if you want to try this one, use oatmeal without the honey, or add a hint of sugar if you must
.)
The Balkans
Parents offer their babies buttermilk half an hour before bedtime to soothe their tummies for sleep.
China
In Chinese culture, parents pat their babiesâ backs and repeat the soothing sound âohoâsoftly.
Some parents put their babies in a cart called a
yaoche
, hold one end, and gently shake it.
Other mothers place their babies on their outstretched legs and rock the legs back and forth.
Chinese parents chop ginseng and orange peel, mix them with honey, and feed the mixture to baby to get her to sleep. ( NOTE :
Today itâs not recommended that children under the age of one have honey, because of the risk