Instant Orgasm: Excitement at First Touch by steve bodansky Read Free Book Online Page A

you so desire and wherever you are may very well be innate to all of us; however, by the time we are adults it is usually forgotten. When we are newborns our skin loves to be touched. Our baby ner- vous system “connects” much of our skin so that being touched feels good all over our body. As we grow up we learn to differentiate one area of our body from another, and the old nerve connections fall out of use. Without use, the nerves fail to send signals as often or as well as they once did, and these path- ways atrophy. From a functional viewpoint, this is actually a positive change that helps us to determine what area of our body is being touched and to re- spond correctly. One does not want to pull one’s foot away from the hot stove if one’s hand is burning. The downside is that we feel less overall; we are not pleasured all over, but rather only in restricted areas—one area at a time if we are lucky.
Here’s a major concept behind instant orgasm: You can actually have both the functional (compartmentalized) and the pleasurable (connected) nervous system available to you at all times if you are willing to practice certain skills. There are a number of exercises that can bring back the ability to feel sen- sation all over the body from the experience of a single touch. These involve developing the ability to properly focus your attention. Some of the exercises may seem simple, yet practicing them repeatedly is usually required to bring results for most people. There is no strict timetable that fits everybody, but if you continue these exercises we can say that you will become more proficient at feeling more pleasure in less time. Many of our women students are hap- pily surprised at how much they can actually feel when given the permission
to do so.
Here’s a simple exercise to get you started. At any time of the day when you think it is safe to do so, place your attention on your genitals for a few sec- onds with the intention of feeling as much pleasure as you can. You can use different associations to remind you to practice—for example, when you are
stopped at a red light. (You may even start to look forward to red lights instead of feeling negative about them.) Or perhaps you can practice just before you open a door. These practice episodes take only a few seconds of your time. The best time to do them is when you are not focusing on any other activity; there- fore, it is better to do them at a red light instead of when you are driving. This way you can put all of your attention on any sensation you feel. Do not expect to feel a great amount of sensation at first. Approve of any sensation you feel, even if it is just a little heat or a minute amount of feeling or tingling. Other examples of good times to practice include while watching a commercial on TV (or perhaps given the inane nature of many of today’s TV shows it may be a good time to put your attention on your body while the show itself is being aired) or when you see someone attractive as you are walking down the street. (For our women readers, know that the latter example could be risky, as peo- ple may respond to a woman who is feeling turned on. This may be better ad- vice for a man than for a woman.)
Reading is another time when people are usually alone, and it can be a splendid occasion to practice feeling immediate sensation. Try doing it at the end of a page or at the end of a chapter. Whenever you come to the end of some logical division in a book, feel free to focus on your genitals for a few seconds. As a matter of fact, right now would be a perfect time to start this practice. Put the book down for a few seconds, close your eyes (if you like), and place your attention on feeling as much pleasurable sensation in your pussy or penis as possible.
We are glad that you have begun your training in becoming instantly or- gasmic. Regardless of how much or how little you felt just now, you are on the path. Be creative about when and where you do