Supermarket Magic: Creating Spells, Brews, Potions and Powders From Everyday Ingredients
changes may be for your ultimate betterment,
    you may not wish for them to occur so quickly, all at once and without warning. As a rule of thumb; when working
    magic to gain something, be general and when working
    magic to remove something, be specific.
    Aside from any of these magical “rules” the basic ethic
    that has been more or less followed is: do what you want as long as it does not hurt yourself or anyone else. Many will recognize this as the Wiccan Rede: An it harm none, do
    as you will. As long as we remember to not allow ourselves to be harmed by others, I feel that this is a fine magical guideline.
    Section 3
    SuPErMarkEt
    SPEll Book
    We now come to the meat and potatoes of this book.
    My impetus for writing this book was that there
    needs to be a practical working manual for modern magic
    that does not contain the hard to find, exotic ingredients that are quite unavailable or surprisingly expensive for most of us. Given the vast amount of herbs, spices, oils, vinegars, and foods that are readily accessible to us, I felt that it was time to thoroughly tap into it. I feel that it is necessary to state that although there will be foods (and some food recipes) listed in this section; this is not a cook book.
    It will be primarily focused on magical ingredients
    with recipes for oils, vinegars, potions, etc. and of course, spells in which to use them. I’ve divided the spell book
    into sections based on magical desire and since herbs are
    versatile; you may see the same ingredient listed in more
    than one section. To help avoid confusion, I have in-
    cluded an herbal index at the back of the book with every
    ingredient from each section listed in alphabetical order.
    Before we get to the individual spells and recipes, I
    would like to go through the steps involved in the making
    55
    56 Section 3
    of the oils, potions, powders, vinegars, etc. First, let’s look at the making of magical oils.
    Preparing Magical Oils
    To begin, gather your herbal ingredients, a pot, and the
    chosen oil together along with a spoon, a strainer and a
    bottle for the completed mixture. Break up the herbs with
    your fingers and hold each individual herb in your hands
    and make clear your intention for the overall oil that
    you are making. This will charge the herb in your hands;
    readying it for the oil. Do this with each herb. Hold it in your hand, focus on your intent (love, luck, money, etc … ) and then sprinkle that herb into the pot. When all the
    herbs are in the pot, pour the proper amount of the oil
    (amounts are given in each recipe) over them and swirl
    the pot to blend the mixture. Next, warm the oil over
    VERY low heat; stirring slowly but constantly until you
    can smell the scent of the herbs in the air. This will let you know that the essential properties of the herbs have been
    transferred to the oil. Now, remove the oil from heat and
    allow it to cool. When it has cooled, strain the oil into
    a jar and then charge the completed mixture using the
    Charging Ritual given earlier on page TK.
    The same general procedure should be followed for
    all of the oil blends found within this book. It is a simple and enjoyable process, but if you live with people that are not magically minded; since these blends are made from
    edible ingredients from the supermarket, you can always

    Supermarket Spell Book 57
    say that you are experimenting with making your own
    flavored cooking oils. Note that that ONLY works with
    the oils presented in this book as I have written them; no modifications should be made and you still have to worry
    about food allergies if you choose to consume ANY of
    the formulas in this or any book. I wouldn’t recommend
    consuming magical oils anyway as a general rule since;
    aside from any inherent danger, these recipes are not de-
    signed for taste, they are designed for magical energy (so, they may taste really gross depending on ingredients).
    Preparing Potions
    This is an incredibly easy process and you may

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