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on a bed. Wherever you do it, make sure you are close to the bathroom. This chapter will cover three different types of enemas: plastic bottle and bulb syringe, enema bag, and shower attachment.

    Illustration 4: Enema Equipment

Plastic Bottle and Bulb Syringe Enemas
    The two simplest kinds of enemas are a disposable plastic bottle enema available at drug stores and a reusable rubber bulb syringe you can purchase on various websites. Inexpensive and easy to find, they require no set up or additional equipment, so you can use them nearly anywhere, and they’re easy to travel with. Because they hold a relatively small amount of water, these kinds of enemas generally clean out the anal canal and lower rectum; they won’t get into the upper rectum or colon to give you the deepest clean, but they are quick and simple to use.
    The most commonly known brand of plastic bottle enema is the Fleet enema, which you can find at most drugstores; less expensive generic versions are also available. To use it, unscrew the plastic top and pour out the contents. All store-bought enemas contain a chemical laxative, which you don’t need. Rinse the bottle several times and refill it with plain warm water. Cool or cold water can produce discomfort and cramping, so make sure the water is warm enough. The water should feel warm to the touch, but never hot or scalding (recommendations are for a temperature between 100-105°F). Replace the top on the plastic bottle, then remove the cover of the nozzle tip. Most nozzle tips come prelubricated, but feel free to add some of your favorite lube to make insertion easier.
    Pick a comfortable position that allows you easy access to your ass. You can squat over the toilet, lean over the edge of the bathtub, kneel with your ass up and shoulders down, or lay on your side with one leg up. Gently slide the nozzle tip of the bottle into your ass. Squeeze the bottle to release the water into your butt. Take a deep breath, and see if you can hold the water. The amount of time you can hold the water varies from person to person; it may be anywhere from a few seconds to a few minutes. Your body will tell you when it’s time to sit on the toilet and have a bowel movement. Refill the bottle, and repeat the steps until all that comes out of your ass is clear water. Since the standard plastic bottle enema holds only 4.5 ounces, you may also choose to fill the bottle, fill your ass, then refill the bottle and your ass a few times until you feel full, then evacuate. After you’re done, you should discard the bottle since it’s made for single use only.
    Bulb syringes are made of a thicker, more durable rubber and hold twice as much water as a plastic bottle (the standard size is 10 ounces);
some also come with interchangeable nozzles. The bulb syringe works the same way as the plastic bottle except that it does not come prefilled and it’s reusable. Follow the instructions above. When you are finished, clean the syringe and nozzle with hot water and antibacterial soap and let it dry completely.
    Few generals or presidents
ever exercise such personal
power as a nurse and her
enema bag do in controlling
the bowels of a patient.
    —DR. JERRY GLENN KNOX—

Enema Bags and Accessories
    If you’d like to have an enema that cleans the entire rectum as well as the colon, choose an enema bag. Compared to plastic bottle enemas and bulb syringes, an enema bag takes more equipment, more time, and a little more skill. The equipment is still portable, although it will take up more room in your luggage if you travel. The advantage of an enema bag is that you can fill your rectum with more water than with a bottle or syringe.
    The easiest way to purchase an enema bag setup is to get a kit that includes all the necessary items: bag, tubing, clamp, nozzle, and hook. You can also purchase these items separately at medical and fetish websites (see Resource Guide). Here’s a guide to the necessary items:
     
    BAGS: The most