physical motion gets easier and easier.
I run and run and in my head thereâs a long road leading to London. And then Iâm back in the park, running and running, heart thumping in my chest. Thoughts scuttling round my head like rats on a rubbish tip: ambulance, Arron, ambulance, Arron.
Iâm running and running and thereâs no one to help me; and then I see the red bus on the road and I know I can get help and I know I can help Arron and the red bus is red blood and itâs flooding the white shirt. . .
I slam my hand down flat on the treadmillâs emergency stop button and stagger off the machine. Iâm going to faint or throw up or something. I drop to my knees on the mat and curl into a ball; Iâm trying to stop the shaking which has taken me over. Iâm still like this when Ellie comes back.
âOh my God,â she says. âAre you all right?â
I canât speak. I concentrate on stopping shaking. She stretches her hand out, leans down to me, patsmy shoulder and asks urgently, âJoe, whatâs happened? Are you OK?â
With a huge effort I sit up. But I canât speak. I breathe deep and hug my arms around my knees. I have to stop shaking, I have to stop seeing the blood, the mud, the meaty flesh â stop thinking about the ambulance, stop the panic. Christ, Ty, get a grip.
Ellie hands me a bottle of some sugary sports drink. âTry this. Maybe youâre dehydrated.â I sip a little. It helps. âShall I call for help? Are you in pain?â
I shake my head, no, filled with shame. I want to speak, but every time I open my mouth I shut it again because Iâm very scared that whatâs going to come out is going to sound something like a scream.
Ellie moves her hand on my shoulder and I reach up and grab it. It feels like sheâs the only thing keeping me anchored to safety. I glance around. Thank goodness weâre all alone. Ellie keeps hold of my hand, and I gradually calm down. Itâs strange looking up at her when Iâve only ever looked down.
We seem to sit there in silence for hours, but eventually she says, âYouâre looking better now. Can you tell me what happened?â
Iâm still holding her hand, like a pathetic baby. I let it go right away. She straightens up and I think how uncomfortable it must have been for her, leaningover the chair to reach me. Iâd like to run away but I owe her a little bit of truth. âI closed my eyes when I was running and I lost touch of where I was. It was like a flashback.â
âA flashback to something pretty scary?â she says, obviously dying to know more.
âAnd I havenât had much to eat today, and I suppose that didnât help.â
She looks at her watch. âItâs six o clock now. Are you OK to go and get changed? Then we could go down to the High Street and get a coffee and a snack and have a chat. I donât want this happening every time youâre training, especially if Iâm not always going to be around. And look. . .â she reaches into her pocket, âI got you an access card. But there was a big fuss about it. Thatâs why I was so long. Thereâs a boy in your year â Carl someone â whoâs the captain of the under-fourteen football team. He was furious that he and his team werenât getting cards too. Argued for ages. But Mr Henderson said he could make an exception for one but if he let them in heâd have to let in hundreds. I hope you donât get any hassle about it.â
I shrug. âThanks, anyway.â
She looks thoughtful. âUnless, maybe, this has put you off training completely. Do you think it could happen again?â
I consider. âNo. I like training. Mostly it makes me feel a lot better. Itâs just today I wasnât in great shape.â
âGood. Can you get up? You ought to stretch a bit too.â
I get up. I stretch. And thirty minutes later we
S. Ravynheart, S.A. Archer
Stephen G. Michaud, Roy Hazelwood