The Secret of Life Wellness: The Essential Guide to Life's Big Questions by Inna Segal Read Free Book Online Page B

having
    certain tastes in their mouth.
    You may experience one or several of the above when you work with the cellular
    memory release process. This process helps you to let go of emotional stagnation, which
    can contribute to disease.
    Go to this link to work with an audio process where I guide you to tune into your body,
    release cellular memories, which no longer serve you, and heal yourself.
    Susanne’s Story: Working with Cellular Memories
    Susanne came to see me because her knees were deteriorating at a rapid
    rate. She had wanted to be a writer and had recently began writing chil-
    dren’s books. It took Susanne over five minutes to climb the steps to my
    office. When she got there she was nearly crying from pain and exhaustion.
    I asked Susanne to place her hands on her knees, tune in to them, and tell
    me any feelings that were stored there. Angrily, she told me she felt
    nothing. I gently guided Susanne to take a few deep breaths and encour-
    aged her not to judge her feelings. She told me that she felt angry but did
    not want to feel this. I asked her to give herself permission to feel the anger
    and to discover what memory was attached to it.
    Instantly, Susanne saw herself as a seven year old child. She was
    drawing a picture and writing a few comments underneath, trying to create
    a little story book. Excitedly she ran to show her mother her picture book.
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    Inna Segal
    Her mother not only brushed Susanne away but told her that her drawings
    were not very good. As a seven year old, Susanne was devastated and
    made a decision to stop her creative drawing and writing.
    Not long after she began experiencing slight weakness in her knees.
    Knees can often represent our flexibility and our ability to move forward in
    life. When, at fifty-seven, Susanne finally made a decision to write children’s
    books her knees deteriorated further. Susanne’s knees were storing the
    memory of her childhood. When I inquired how she felt as a seven year old,
    after her mother’s comment, she told me she felt useless, hopeless, and
    worthless.
    Although Susanne was following her dream of being a writer at fifty-
    seven, the same feelings were resurfacing.
    I asked Susanne to slightly adjust the memory she shared. I encouraged
    her to imagine that a few minutes after the incident, her mother apologized
    for brushing Susanne away, looked at her drawing carefully and told her
    that she was really proud of her and she would love to see Susanne draw
    many more pictures.
    I also asked Susanne what color would help her to dissolve the painful
    aspects of that memory. She said orange. Orange is a great color for clear-
    ing traumatic memories out of the cells. Susanne imagined orange light
    moving through her body and clearing any toxic energy that related to that
    particular memory. Then I asked her to visualize colors which could help her
    feel more confident and creative. She worked with blue, yellow, and purple.
    At the end of the session, Susanne reported that her knee felt 80 per-
    cent better. She walked out of my office with more confidence to move
    forward.
    While you cannot get rid of your cellular memories, you can make slight
    adjustments to them, as your subconscious mind does not know the differ-
    ence between what is real and what is imagined. It is important to be aware
    that the newly adjusted memory needs to feel realistic to you.
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    The Secret of Life Wellness
    Discover Your Beauty
    I love Christina Aguilera’s song “Beautiful.” There is so much truth in the lyrics, “You
    are Beautiful no matter what they say.” Although we live in an age of celebrity and
    beauty magazines, which try to dictate to us what is beautiful and attractive and what is
    not, our real beauty shines from within. It is something that cannot be bought over the
    counter or carved by a plastic surgeon. Most of us have seen