Bacterial Vaginosis Relief by William Gray Read Free Book Online

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    bath and then does not take the cold shower, then this allows the
    body to remain too acidic! The cold shower is very important in the
    end of the process or the body may be more acidic than in the
    beginning from all the Toxins and Acids which may have been
    released into the Lymphatic system!
    • Should you find you feel worse, (like having flu like symptoms) you
    may help yourself temporarily by taking one full Tablespoonful of
    Baking Soda in an 8oz glass of water and drinking this over a 30

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    minute time period, not sooner! This may help correct the imbalance
    of your ratios between the Sodium and Potassium which you may
    suffer from. This may help neutralise the excess acids temporarily,
    plus correct the sodium to potassium ratio. Make sure any baking
    soda you take internally is food grade quality.

    **** IMPORTANT – SAFETY NOTES – PLEASE READ! ****
    CALCIUM HYDROXIDE (also known as – pickling lime/Ca(OH)2/slaked lime/lime water
    etc.)
    In concentrated powdered form, this stuff is a skin, eye and respiratory irritant. It is CORROSIVE and causes burns. Should you be using this concentrated form to dilute with water before use, please protect yourself by wearing safety glasses, gloves and minimize your exposure to the dust itself.
    This powder is also incompatible with strong acids! So, the more acidic you are the smaller your dose should be! Start small and slow, and add more after checking your response. We are all unique, so someone else's ideal dosage may not be the same as
    yours.
    My suggestion is to make up your solution outdoors. This powder is very fine and fluffy; it'd be easy to accidently spill some on your kitchen or bathroom floor for unsuspecting kids and pets to walk on.
    HYDROGEN PEROXIDE (H2O2) I know some are using the 3%, and some of us are diluting
    the 35%, the 35% is very strong. If you accidently spill some on your skin it will cause white burns. Immediately splash that body part in cold water for 15 minutes and spray with apple cider vinegar.
    Never store your 35% H2O2 in a glass jar. It arrives in a plastic container for a reason.
    The food grade H2O2 contains no stabilisers and breaks down over time releasing
    oxygen gas, which builds up pressure and may burst your glass container!
    Never get the peroxide in your eyes!!!!!!!!!!! Ed McCabe (author of Flood Your Body With Oxygen) says getting this stuff in your eyes can result in cataracts. It doesn't mix well with the cells in your eyes. Splashing into the eyes can cause PERMANENT tissue destruction. If you do get some in your eyes, immediately flush eyes with plenty of water for at least 15 minutes, lifting lower and upper eyelids occasionally. Get medical 47
    attention immediately.
    If accidental swallowing occurs, DO NOT INDUCE VOMITING. Give large quantities of
    water. Never give anything by mouth to an unconscious person. Get medical attention immediately.
    Extra Note: In your quest to alkalise yourself, please don't take any risks. Do only what you are comfortable with and do your research. It isn't a bad thing to question someone about their recommendations. PLEASE keep these products out of reach from children
    and pets.
    I have also read certain sources that indicate that people who have a urine acidity rating of 6 and below should start with foot baths before proceeding to full baths. Full baths can start at 6.5 acidity.

    Foot Baths
    If you’ve tested your pH level as described in the diet book, and your pH is
    6.5 or lower or you generally feel sick all the time, start with the foot baths.
    For all the footbaths, you want very hot water, as hot as you can handle. It
    will be useful to have a kettle or flask with hot water handy so you can pour
    more hot water into the foot bath should it get cold.
    You want another foot bath with ice cold water in it. (add some ice cubes!)
    You soak for several minutes in the hot, then alternate with cold for a
    minute and continue alternating like this several times. Take around