cooking for about
15 minutes. Stir to make sure macaroni does not stick to cooker and cook additional 15 minutes or until macaroni is tender. Serves 6 to 8.
TIP: Top each serving with dab of sour cream or 1 tablespoon (15 ml) shredded cheddar cheese.
83
sTeWs
Traditional Chili
2 pounds lean beef chili meat
1 kg
1 large onion, finely chopped
1 (10 ounce) can chopped tomatoes and
green chilies
280 g
2½ cups tomato juice
600 ml
2 tablespoons chili powder
30 ml
1 tablespoon ground cumin
15 ml
1 tablespoon minced garlic
15 ml
1 (15 ounce) can pinto or kidney beans
425 g
• In large slow cooker, combine chili meat, onion,
tomatoes and green chilies, tomato juice, chili powder, cumin, garlic and 1 cup (240 ml) water and mix well.
• Cover and cook on LOW for 7 to 9 hours.
• Add pinto or kidney beans and continue to cook
additional 30 minutes. Serves 4 to 6.
84
sTeWs
easy Chili
4 pounds lean ground beef
1.8 kg
2 (10 ounce) packages hot chili mix
2 (280 g)
1 (6 ounce) can tomato sauce
168 g
2 (15 ounce) cans stewed tomatoes with liquid
425 g
2½ teaspoons ground cumin
12 ml
• In large skillet break ground beef into pieces and brown and drain. Use slotted spoon to drain fat and place beef in 5 to 6-quart (5 L) slow cooker.
• Add chili mix, tomato sauce, stewed tomatoes, cumin, 1
teaspoon (5 ml) salt and 1 cup (240 ml) water.
• Cover and cook on LOW setting for 4 to 5 hours.
If you think you can’t eat chili without beans, add
2 (15 ounce/425 g) cans ranch-style beans.
Serves 6 to 8.
85
sTeWs
Chunky Chili
2 pounds premium cut stew meat
1 kg
1 onion, chopped
2 (15 ounce) cans diced tomatoes
2 (425 g)
2 (15 ounce) cans pinto beans with liquid
2 (420 g)
1½ tablespoons chili powder
22 ml
2 teaspoons ground cumin
10 ml
1 teaspoon ground oregano
5 ml
• If stew meat is in fairly large chunks, cut each chunk in half.
• In large skillet, brown stew meat and transfer to large slow cooker.
• Add onion, tomatoes, beans, seasonings and a little salt.
• Cover and cook on LOW for 6 to 7 hours.
• Sprinkle shredded cheddar cheese over each serving.
Serves 4 to 6.
86
CHOWDeRs
spit-pea and Ham Chowder
1 medium potato
3 cups cooked, cubed ham
710 ml
1 (16 ounce) bag split peas, rinsed
.5 kg
1 (11 ounce) can whole kernel corn with red
and green peppers
312 g
1 (14 ounce) can chicken broth
396 g
2 carrots, sliced
2 ribs celery, diagonally sliced
1 tablespoon dried onion flakes
15 ml
1 teaspoon dried marjoram leaves
5 ml
1 teaspoon seasoned salt
5 ml
• Cut potato into small cubes and add to sprayed slow cooker.
• In slow cooker combine all ingredients plus 3 cups (710
ml) water and 1 teaspoon (5 ml) salt.
• Cover and cook on LOW for 6 to 8 hours.
Serves 4 to 6.
87
CHOWDeRs
Oyster Chowder
1 small sweet red bell pepper, chopped
1 onion, chopped
1 (14 ounce) can chicken broth
425 g
1 medium potato, cubed
1 fresh jalapeno pepper, seeded, finely chopped
8 ounces shucked oysters with liquid
227 g
1 (10 ounce) package frozen whole kernel corn,
thawed
280 g
1 teaspoon dried oregano
5 ml
½ cup whipping cream
120 ml
• Combine all ingredients except cream in slow cooker.
• Cover and cook on LOW for 3 to 4 hours.
• When ready to serve, stir in cream. Serves 4.
88
CHOWDeRs
Ham-Vegetable Chowder
A great recipe for leftover ham.
1 medium potato
1 cup diced ham
2 (10 ounce) cans cream of celery soup
2 (280 g)
1 (14 ounce) can chicken broth
396 g
3 cups finely diced ham
710 ml
1 (15 ounce) can whole kernel corn
425 g
2 carrots, sliced
1 onion, coarsely chopped
1 teaspoon dried basil
5 ml
1 teaspoon seasoned salt
5 ml
1 (10 ounce) package frozen broccoli florets
280 g
• Cut potato into 1-inch (2.5 cm) pieces.
• Combine 1 teaspoon (5 ml) pepper and all ingredients except broccoli florets in large slow cooker.
• Cover and cook on LOW for 5 to 6 hours. Add broccoli to cooker and cook for